Some reasons people may come to see us include:
- Depression Therapy and Treatment
- Anxiety Therapy
- Couples counselling
- Relationship concerns
- Anger management
- Feelings of anger
- Self-esteem issues
- Stress management
- Personal development
- Loss and grief
- Family problems
- Work stress
- Post traumatic stress
- Panic and related disorders
- Alcohol and other substance abuse
Further information about anxiety treatment and therapy:
We see many people with anxiety issues who are seeking help with anxiety therapy and/or anxiety treatment.
The range and severity of anxiety disorders that people can have is broad. The fact that it can interfere greatly with the quality of your life and your day to day functioning is undisputed.
Our psychologists help you manage your symptoms and learn how to treat your anxiety in its current form and to identify the underlying causes of your anxiety thus enabling a most comprehensive treatment. Anxiety treatment needs to be tailored to your specific situation.
Further information about depression treatment and therapy:
Depression is widespread and its nature is misunderstood, often it is seen by many as untreatable, simply fate, genetics what ever.
We have successfully treated many people for depression related issues.
We work with people who have had long standing depression issues and those who might be having a current depressive episode. We see people who have had various depression treatments that have not been successful in the past, including those with medication.
Depression engulfs your day to day life, interfering with your ability to work or even hold down a job, study, eat, sleep and to derive enjoyment from life.
Some common signs of depression are
- Lack of pleasure in events previously pleasurable
- Lack of sleep or sleeping too much
- Not eating or eating too much
- Social withdrawal
- Poor concentration
- Feeling helpless or hopeless
- Having negative thoughts
- Feelings of anger and or irritability
- Loss of energy
- Feelings of self loathing
If you feel you are depressed or are uncertain please speak to us further.
Further information about couples counselling and relationship counselling:
Do any of these ring a bell:
- I keep getting into relationships with the wrong people, the same sort of wrong people
- We keep thinking we have solved this issue but it keeps happening
- I don't think people are really telling me what they think about him or her?
- Love him/her but hate their family
- But the chemistry was there, shouldn't that be enough?
- I know it's not good for me but I'm afraid of ...
We run a very flexible approach to couples therapy and relationship therapy and are able to work with you and your partner at whatever stage in your relationship you are at. We have also worked extensively with same sex couples.
Couples counselling and therapy can help to;
- Remove entrenched issues
- Restore the love and companionship
- Eradicate the adverse impact of third parties
- Enable a clear perspective on the relationship and its issues and thus provide a renewed confidence and commitment in the relationship
- Provide an understanding of issues around power/control, inequities, differential levels of commitment etc.
- Provide coaching with actual events which typify certain issues
